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Core Training

Core Training

What separates an athlete from an average sport player is their athletic performance. Great speed, agility, and balance are an integral part of an athlete's overall training regardless of sport. At Global Sport TKD we offer Core Training, a program designed by athletes, for athletes. The Core Training program complements any sports training by providing a foundation for total athletic performance. Notice an increase in speed, power and core strength in your young athlete after only a few weeks in the program. Join us for a session and experience what Core Training has to offer for your child's athletic development and self-esteem!